This hypnosis track is for you if:
- You’re feeling anxious at the thought of going out of your comfort zone, such as to meet new people, make new friends, have that uncomfortable conversation, apply for that job, go dating...
- You struggle with doing what you know is best for you, as difficult thoughts and feelings are getting in the way of taking action
- You're feeling stuck in your identity as a single mother with all the responsibilities on your plate. You find it difficult to break out of that because of guilt
As you listen repeatedly to this hypnosis track, it will:
- Ease you into a relaxed state
- Help you become aware of what you need to DO to make a positive difference to your life
- Slow down your speeding thoughts
- Help you replace diffcult feelings such as fear and anxiety, with an energised, action-focused state
- Help you reconnect back to who you are so you use your inner strength to be the best version of yourself
Repeated listening once a day for 2-3 weeks ensures maximum impact.
Duration: 15 minutes
Hypnosis to help you be more open to doing things differently
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